The job of medical staff is demanding on several levels. In addition to being physically exhausted, due to shifts that can sometimes take 24 hours, there is also a psychological aspect to this profession that shows that it is not for everyone.
Given the nature of the job, comfortable footwear may not be the first thing on their mind, but it’s clear that they need it. It’s not easy for medical caregivers to spend hours and hours on their feet. They need comfy and functional shoes, while fashion and current trends are irrelevant.
Tips on how to protect your feet and leg from consequences of prolonged standing, check below:
Comfort Is a Priority
Nurses do most of the work while standing. After a while, gravity does the thing, and those legs begin to swell and ache. Even long sitting is terrible concerning that matter, but nurses often do not have the ‘luxury’ to relax during their shift.
Numerous studies have shown that pressure created in the legs after a few hours of standing or walking can lead to disorders such as varicose veins, capillary rupture, thrombus, etc. Also, it increases the risk of degenerative diseases of the musculoskeletal system.
Comfortable footwear is those that reduce pressure on the heels. It has anatomically adjusted insoles that evenly distribute the weight of the body to the entire foot. To put it simply, these are all models of footwear with thick sole – clogs, crocks, slip-ons, or any athletic shoes designed for caregivers. They should have a slightly raised base and additional support for the arch of the foot, which minimizes pressure on the feet.
The shoes we wear every day can be comfortable too. So, why these are not the right choice for caregivers? The answer lies in the lack of support for the foot, and that they lose the initial comfort after prolonged wear. What is soft when you first wear it can make you have significant problems with your feet after hours of continuous wear.
Footwear specifically made for people who do standing work, including nursing, should be compact and comfortable. Because nurses are mostly on the move, they need stable soles and the upper part made of firm materials, which will prevent slippage of the feet or twist of the joints.
Wearing everyday shoes is not recommended for many reasons. Lack of protection is one of the main ones. Specialized footwear for caregivers should be designed to protect the foot from possible injuries, cuts, contact with harmful substances, etc.
That is why nurses have to wear closed-toe shoes, without leashes, and a non-slip sole. They need shoes to provide maximum contact with the ground. Some manufacturers, like GoClove.com, added some extras, such as safety toe caps or anti-slip inner sole.
Another danger that lurks all medical staff is various infections. Because they do the type of work where they are in touch with the sick people, their belongings, and bedding, nurses should take care of the hygiene and cleanliness of the uniform.
The footwear should be easy to maintain, as they will probably clean it several times during a shift. The materials of which it is made should be easy to clean and preferably waterproof. Leather, both genuine and fake, is the right choice.
Preventing Unpleasant Smell
Even the most comfortable footwear in the world can smell unpleasant after prolonged wearing. Your feet are probably sweating because of the synthetic materials that your shoes are made of. These fabrics are not breathable.
Or maybe the problem is you. The medical explanation for sweaty feet, find here. Bacteria in sweat can cause an unpleasant smell and it is certainly not appropriate for someone working with patients to smell bad.
The first line of defense against odors is shoes made of natural materials. The lining should be moisture-wicking to ensure dry feet. Also, back open footwear, such as clogs and crocks, provides natural ‘ventilation.’ Some models even have inserts with antimicrobial properties, which prevent the appearance of unpleasant odors due to sweaty feet.
Although nurses are usually wearing clutches and crocks, there is a wide selection of footwear specially adapted and designed for work in a place that involves a lot of standing, sometimes running, and demanding movement. But all of them must comply with specific requirements.