One of the reasons why fashion is so much fun is because it allows you to express yourself, and show off your personal style. But when you don’t feel body confident, it can cause you to fall out of love with clothing and start opting for ‘safe’ choices that you wouldn’t usually go for instead. However, there are ways that you can make sure you feel great in what you wear. Whether you’re in a bit of a style rut or are unsure about wearing certain things, here a few tips to bear in mind!
Try Body Shaping Underwear
Figure hugging clothing items will unfortunately show up every bump and flaw on your body. To smooth over everything (and accentuate your shape) body shaping underwear is a great option. If you have an outfit that you love but sometimes feel a bit self-conscious in then shaping underwear can completely transform how it looks on you. It’s a simple, inexpensive fix in some cases so well worth a try.
Buy Clothes That Fit Well
People can get so obsessed with labels, to the point that they refuse to purchase a clothing item if it’s a bigger size than they usually are. But actually clothing sizes vary wildly from place to place and should be used as more of a guide. Try on each piece you want to buy in a couple of sizes, and opt for the one which fits you best regardless of what size the label says. Buying for your body shape is also a good tip. Knowing what kind of items are most likely to flatter you saves you time, as you won’t be messing around trying on unsuitable things when you’re buying clothes.
Consider a Non-Surgical Procedure
Even if you’re at a healthy weight, you might find you have stubborn pockets of fat on your body that you just can’t shift. These are often a result of genetics, and there’s not much you can do about them without proper treatment. Fortunately, you don’t have to go under the knife, there are lots of non-invasive procedures these days to treat this kind of problem. Body contouring techniques such as CoolSculpting (fat freezing), Z-Wave (laser lipo) and more are all effective. Some clinics are now even combining these for the very best results, you can find out the details by Ava MD. Best of all, unlike with traditional surgery there’s little to no recovery time needed.
Maintain a Healthy Lifestyle
It’s no secret that a good diet and regular exercise will keep you looking your best. It’s beneficial for your skin, hair, figure and single part of your body. On top of this, living well can also improve mental health so your mood and overall wellbeing will be boosted. Looking fantastic in your clothes is just an added benefit, and a way to reap the reward of good health and looking after your body!
Do you ever struggle with confidence when it comes to fashion? What tips would you give to anyone who’s currently in a bit of a rut or feeling down about how they look?